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	<title>cleats</title>
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	<link>http://www.about-cleats.com</link>
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		<item>
		<title>Can warn out running shoes be bad for your feet and slow you down?</title>
		<link>http://www.about-cleats.com/2011/10/can-warn-out-running-shoes-be-bad-for-your-feet-and-slow-you-down/</link>
		<comments>http://www.about-cleats.com/2011/10/can-warn-out-running-shoes-be-bad-for-your-feet-and-slow-you-down/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 08:03:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Feet]]></category>
		<category><![CDATA[Running Shoes]]></category>

		<guid isPermaLink="false">http://www.about-cleats.com/2011/10/can-warn-out-running-shoes-be-bad-for-your-feet-and-slow-you-down/</guid>
		<description><![CDATA[runski4life asked: I am a very active runner. I run everyday, with training 3-4 times a week. I&#8217;ve had my running shoes for almost a year now, they&#8217;re worn out, with them worn can they hurt my feet or slow me down in races?Get-A-Grip Everyday Traction Aid]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2011/04/running_shoes18.jpg"><img src="/wp-content/uploads/2011/04/running_shoes18.jpg" title='' alt='' /></a></div>
<div><em><strong>runski4life</strong> asked: </em><br/><br/><br/>I am a very active runner.<br />
I run everyday, with training 3-4 times a week.<br />
I&#8217;ve had my running shoes for almost a year now, they&#8217;re worn out, with them worn can they hurt my feet or slow me down in races?<br/><br/><a href="http://www.amazon.co.uk/gp/product/B004BSFZVQ/ref=as_li_tf_tl?ie=UTF8&#038;tag=military247co-21&#038;linkCode=as2&#038;camp=1634&#038;creative=6738&#038;creativeASIN=B004BSFZVQ">Get-A-Grip Everyday Traction Aid</a><img src="http://www.assoc-amazon.co.uk/e/ir?t=military247co-21&#038;l=as2&#038;o=2&#038;a=B004BSFZVQ" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></div>
]]></content:encoded>
			<wfw:commentRss>http://www.about-cleats.com/2011/10/can-warn-out-running-shoes-be-bad-for-your-feet-and-slow-you-down/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>What is the best way to lacing method for running shoes?</title>
		<link>http://www.about-cleats.com/2011/10/what-is-the-best-way-to-lacing-method-for-running-shoes/</link>
		<comments>http://www.about-cleats.com/2011/10/what-is-the-best-way-to-lacing-method-for-running-shoes/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 02:00:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Shoes Nike]]></category>
		<category><![CDATA[Shoes Running]]></category>
		<category><![CDATA[Shox]]></category>

		<guid isPermaLink="false">http://www.about-cleats.com/2011/10/what-is-the-best-way-to-lacing-method-for-running-shoes/</guid>
		<description><![CDATA[Neil G asked: I just bought a new pair of running shoes &#8211; Nike Shox 7 if it makes a difference. I would like to know how to properly lace the shoes for running purposes.Get A Grip Everyday Traction Aid Large-XLarge]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2011/04/running_shoes28.jpg"><img src="/wp-content/uploads/2011/04/running_shoes28.jpg" title='' alt='' /></a></div>
<div><em><strong>Neil G</strong> asked: </em><br/><br/><br/>I just bought a new pair of running shoes &#8211; Nike Shox 7 if it makes a difference. I would like to know how to properly lace the shoes for running purposes.<br/><br/><a href="http://www.amazon.co.uk/gp/product/B002LWDCE6/ref=as_li_tf_tl?ie=UTF8&#038;tag=antiques-vintage.com-21&#038;linkCode=as2&#038;camp=1634&#038;creative=6738&#038;creativeASIN=B002LWDCE6">Get A Grip Everyday Traction Aid Large-XLarge</a><img src="http://www.assoc-amazon.co.uk/e/ir?t=antiques-vintage.com-21&#038;l=as2&#038;o=2&#038;a=B002LWDCE6" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></div>
]]></content:encoded>
			<wfw:commentRss>http://www.about-cleats.com/2011/10/what-is-the-best-way-to-lacing-method-for-running-shoes/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Whats the difference between all the reebok toning shoes?</title>
		<link>http://www.about-cleats.com/2011/10/whats-the-difference-between-all-the-reebok-toning-shoes/</link>
		<comments>http://www.about-cleats.com/2011/10/whats-the-difference-between-all-the-reebok-toning-shoes/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 13:57:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Easytone]]></category>
		<category><![CDATA[Reebok Shoes]]></category>

		<guid isPermaLink="false">http://www.about-cleats.com/2011/10/whats-the-difference-between-all-the-reebok-toning-shoes/</guid>
		<description><![CDATA[Kayley asked: I know that there is reebok easytone, runtone, and simplytone. easytone is for walking, runtone is for running, what is simplytone for? And does it still work if you run in easytone or walk in runtone? Also since simplytone is cheaper does it not work as good?Get-A-Grip Everyday Traction Aid]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2011/04/reebok2.jpg"><img src="/wp-content/uploads/2011/04/reebok2.jpg" title='' alt='' /></a></div>
<div><em><strong>Kayley</strong> asked: </em><br/><br/><br/>I know that there is reebok easytone, runtone, and simplytone. easytone is for walking, runtone is for running, what is simplytone for? And does it still work if you run in easytone or walk in runtone?  Also since simplytone is cheaper does it not work as good?<br/><br/><a href="http://www.amazon.co.uk/gp/product/B004BSFZVQ/ref=as_li_tf_tl?ie=UTF8&#038;tag=military247co-21&#038;linkCode=as2&#038;camp=1634&#038;creative=6738&#038;creativeASIN=B004BSFZVQ">Get-A-Grip Everyday Traction Aid</a><img src="http://www.assoc-amazon.co.uk/e/ir?t=military247co-21&#038;l=as2&#038;o=2&#038;a=B004BSFZVQ" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></div>
]]></content:encoded>
			<wfw:commentRss>http://www.about-cleats.com/2011/10/whats-the-difference-between-all-the-reebok-toning-shoes/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>How do I wash a reebok hockey jersey?</title>
		<link>http://www.about-cleats.com/2011/10/how-do-i-wash-a-reebok-hockey-jersey/</link>
		<comments>http://www.about-cleats.com/2011/10/how-do-i-wash-a-reebok-hockey-jersey/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 01:08:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Clue]]></category>
		<category><![CDATA[Tho]]></category>
		<category><![CDATA[Washington Capitals]]></category>

		<guid isPermaLink="false">http://www.about-cleats.com/2011/10/how-do-i-wash-a-reebok-hockey-jersey/</guid>
		<description><![CDATA[HiFi asked: I recently bought a reebok authentic Red Washington Capitals jersey (Semin) and I want to wash it because on the logo it seems tho the red bled through a little on the left side so I was thinking on washing it, I also want to shrink it but I dont want anything to [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2011/04/reebok48.jpg"><img src="/wp-content/uploads/2011/04/reebok48.jpg" title='' alt='' /></a></div>
<div><em><strong>HiFi</strong> asked: </em><br/><br/><br/>I recently bought a reebok authentic Red Washington Capitals jersey (Semin) and I want to wash it because on the logo it seems tho the red bled through a little on the left side so I was thinking on washing it, I also want to shrink it but I dont want anything to blead through on white areas. What should I do?</p>
<p>thanks<br />
$80 because the guy who i brought it from, had no clue who semin was or the details of the jersey..it was a steal lol.<br/><br/><a href="http://www.amazon.co.uk/gp/product/B002LWDCE6/ref=as_li_tf_tl?ie=UTF8&#038;tag=antiques-vintage.com-21&#038;linkCode=as2&#038;camp=1634&#038;creative=6738&#038;creativeASIN=B002LWDCE6">Get A Grip Everyday Traction Aid Large-XLarge</a><img src="http://www.assoc-amazon.co.uk/e/ir?t=antiques-vintage.com-21&#038;l=as2&#038;o=2&#038;a=B002LWDCE6" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></div>
]]></content:encoded>
			<wfw:commentRss>http://www.about-cleats.com/2011/10/how-do-i-wash-a-reebok-hockey-jersey/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Where can I buy Men&#8217;s Reebok Question sneakers for my hubby?</title>
		<link>http://www.about-cleats.com/2011/10/where-can-i-buy-mens-reebok-question-sneakers-for-my-hubby/</link>
		<comments>http://www.about-cleats.com/2011/10/where-can-i-buy-mens-reebok-question-sneakers-for-my-hubby/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 07:09:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Basketball]]></category>
		<category><![CDATA[Allen Iverson]]></category>
		<category><![CDATA[Reebok Question]]></category>
		<category><![CDATA[Reebok Sneakers]]></category>

		<guid isPermaLink="false">http://www.about-cleats.com/2011/10/where-can-i-buy-mens-reebok-question-sneakers-for-my-hubby/</guid>
		<description><![CDATA[just me asked: My husband really would like the Reebok Question shoes by Allen Iverson, but we have been unsuccessful. We don&#8217;t want to pay the $300, price tag that are on some of the shoes, so any suggestions would be very helpful.Shimano SM-SH11 SPD-SL Cleat Set With Hardware, Floating Model]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2011/04/reebok46.jpg"><img src="/wp-content/uploads/2011/04/reebok46.jpg" title='' alt='' /></a></div>
<div><em><strong>just me</strong> asked: </em><br/><br/><br/>My husband really would like the Reebok Question shoes by Allen Iverson, but we have been unsuccessful. We don&#8217;t want to pay the $300, price tag that are on some of the shoes, so any suggestions would be very helpful.<br/><br/><a href="http://www.amazon.co.uk/gp/product/B0009FTIH2/ref=as_li_tf_tl?ie=UTF8&#038;tag=military247co-21&#038;linkCode=as2&#038;camp=1634&#038;creative=6738&#038;creativeASIN=B0009FTIH2">Shimano SM-SH11 SPD-SL Cleat Set With Hardware, Floating Model</a><img src="http://www.assoc-amazon.co.uk/e/ir?t=military247co-21&#038;l=as2&#038;o=2&#038;a=B0009FTIH2" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></div>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>What is the brand of shoes that look like reebok?</title>
		<link>http://www.about-cleats.com/2011/10/what-is-the-brand-of-shoes-that-look-like-reebok/</link>
		<comments>http://www.about-cleats.com/2011/10/what-is-the-brand-of-shoes-that-look-like-reebok/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 10:44:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fashion & Accessories]]></category>
		<category><![CDATA[Avia]]></category>
		<category><![CDATA[Gym Shoes]]></category>
		<category><![CDATA[Platforms]]></category>
		<category><![CDATA[Reebok]]></category>

		<guid isPermaLink="false">http://www.about-cleats.com/2011/10/what-is-the-brand-of-shoes-that-look-like-reebok/</guid>
		<description><![CDATA[attitudeproblem890 asked: There are shoes i was looking at that look like reebok classic with the swishes on the side but they have flat soles, not annoying platforms and they come in lots of different colors. i swore it was like avia or something but can only find gym shoes. Universal Ice Traction Slip-on Stretch [...]]]></description>
			<content:encoded><![CDATA[<div style="float: left; padding: 12px;"><a href="/wp-content/uploads/2011/04/reebok16.jpg"><img src="/wp-content/uploads/2011/04/reebok16.jpg" alt="" /></a></div>
<div><em><strong>attitudeproblem890</strong> asked: </em></p>
<p>There are shoes i was looking at that look like reebok classic with the swishes on the side but they have flat soles, not annoying platforms and they come in lots of different colors. i swore it was like avia or something but can only find gym shoes.</p>
<p><a href="http://www.amazon.co.uk/gp/product/B002ULFQ8I/ref=as_li_tf_tl?ie=UTF8&amp;tag=military247co-21&amp;linkCode=as2&amp;camp=1634&amp;creative=6738&amp;creativeASIN=B002ULFQ8I">Universal Ice Traction Slip-on Stretch Fit crampons size UK 8-12</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.co.uk/e/ir?t=military247co-21&amp;l=as2&amp;o=2&amp;a=B002ULFQ8I" border="0" alt="" width="1" height="1" /></div>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Where could i find a Reebok NFL Sideline Camo colored fleece or jacket without the team names on it?</title>
		<link>http://www.about-cleats.com/2011/10/where-could-i-find-a-reebok-nfl-sideline-camo-colored-fleece-or-jacket-without-the-team-names-on-it/</link>
		<comments>http://www.about-cleats.com/2011/10/where-could-i-find-a-reebok-nfl-sideline-camo-colored-fleece-or-jacket-without-the-team-names-on-it/#comments</comments>
		<pubDate>Sun, 16 Oct 2011 07:14:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Football (American)]]></category>
		<category><![CDATA[Camo Pattern]]></category>
		<category><![CDATA[Reebok Nfl]]></category>
		<category><![CDATA[Team Names]]></category>

		<guid isPermaLink="false">http://www.about-cleats.com/2011/10/where-could-i-find-a-reebok-nfl-sideline-camo-colored-fleece-or-jacket-without-the-team-names-on-it/</guid>
		<description><![CDATA[Chalk Eagle asked: Hi i&#8217;m looking for a fleece or jacket that has the reebok nfl digital camo design on it, but i dont want a team name on it or any other design besides the camo pattern. Do you have any idea where i could buy one?Shimano SM-SH11 SPD-SL Cleat Set With Hardware, Floating [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2011/04/reebok35.jpg"><img src="/wp-content/uploads/2011/04/reebok35.jpg" title='' alt='' /></a></div>
<div><em><strong>Chalk Eagle</strong> asked: </em><br/><br/><br/>Hi i&#8217;m looking for a fleece or jacket that has the reebok nfl digital camo design on it, but i dont want a team name on it or any other design besides the camo pattern. Do you have any idea where i could buy one?<br/><br/><a href="http://www.amazon.co.uk/gp/product/B0009FTIH2/ref=as_li_tf_tl?ie=UTF8&#038;tag=military247co-21&#038;linkCode=as2&#038;camp=1634&#038;creative=6738&#038;creativeASIN=B0009FTIH2">Shimano SM-SH11 SPD-SL Cleat Set With Hardware, Floating Model</a><img src="http://www.assoc-amazon.co.uk/e/ir?t=military247co-21&#038;l=as2&#038;o=2&#038;a=B0009FTIH2" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></div>
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			<wfw:commentRss>http://www.about-cleats.com/2011/10/where-could-i-find-a-reebok-nfl-sideline-camo-colored-fleece-or-jacket-without-the-team-names-on-it/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<item>
		<title>What does REEBOK REPLICA JERSEY LICENSED BY THE NFL mean?</title>
		<link>http://www.about-cleats.com/2011/10/what-does-reebok-replica-jersey-licensed-by-the-nfl-mean/</link>
		<comments>http://www.about-cleats.com/2011/10/what-does-reebok-replica-jersey-licensed-by-the-nfl-mean/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 06:44:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Football (American)]]></category>
		<category><![CDATA[Jerseys]]></category>
		<category><![CDATA[Replica Jersey]]></category>
		<category><![CDATA[Tag]]></category>

		<guid isPermaLink="false">http://www.about-cleats.com/2011/10/what-does-reebok-replica-jersey-licensed-by-the-nfl-mean/</guid>
		<description><![CDATA[BrownEyes asked: NEW WITH TAGS REEBOK REPLICA JERSEY LICENSED BY THE NFL The jersey is brand new and has the original tag. I personally purchased this jersey new from a department store in Nashville. These jerseys currently retail for 79.99 plus tax. It was made in Korea and imported and licensed by the NFL So [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2011/04/reebok39.jpg"><img src="/wp-content/uploads/2011/04/reebok39.jpg" title='' alt='' /></a></div>
<div><em><strong>BrownEyes</strong> asked: </em><br/><br/><br/>NEW WITH TAGS REEBOK REPLICA JERSEY LICENSED BY THE NFL</p>
<p>The jersey is brand new and has the original tag. </p>
<p>I personally purchased this jersey new from a department store in Nashville.</p>
<p>These jerseys currently retail for 79.99 plus tax. </p>
<p>It was made in Korea and imported and licensed by the NFL</p>
<p>So does that mean is isnt like real real, i dont understand?<br/><br/><a href="http://www.amazon.co.uk/gp/product/B004BSFZVQ/ref=as_li_tf_tl?ie=UTF8&#038;tag=military247co-21&#038;linkCode=as2&#038;camp=1634&#038;creative=6738&#038;creativeASIN=B004BSFZVQ">Get-A-Grip Everyday Traction Aid</a><img src="http://www.assoc-amazon.co.uk/e/ir?t=military247co-21&#038;l=as2&#038;o=2&#038;a=B004BSFZVQ" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></div>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What are the best running shoes for motion control?</title>
		<link>http://www.about-cleats.com/2011/10/what-are-the-best-running-shoes-for-motion-control/</link>
		<comments>http://www.about-cleats.com/2011/10/what-are-the-best-running-shoes-for-motion-control/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 03:45:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Arch]]></category>
		<category><![CDATA[Motion Control]]></category>
		<category><![CDATA[Runners]]></category>

		<guid isPermaLink="false">http://www.about-cleats.com/2011/10/what-are-the-best-running-shoes-for-motion-control/</guid>
		<description><![CDATA[Adrian asked: I need a new pair of running shoes, i&#8217;m an overpronator, and i have a medium arch. Most of the ones i&#8217;ve been finding for overpronators say &#8220;for flat footed, heavy runners&#8221; i&#8217;m definitely not flat footed or heavy, i have a smaller build, i&#8217;m 5&#8217;8 and weigh 145lb. Any suggestions?Look Keo Pedal [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2011/04/running_shoes5.jpg"><img src="/wp-content/uploads/2011/04/running_shoes5.jpg" title='' alt='' /></a></div>
<div><em><strong>Adrian</strong> asked: </em><br/><br/><br/>I need a new pair of running shoes, i&#8217;m an overpronator, and i have a medium arch. Most of the ones i&#8217;ve been finding for overpronators say &#8220;for flat footed, heavy runners&#8221; i&#8217;m definitely not flat footed or heavy, i have a smaller build, i&#8217;m 5&#8217;8 and weigh 145lb. Any suggestions?<br/><br/><a href="http://www.amazon.co.uk/gp/product/B001BRXEXG/ref=as_li_tf_tl?ie=UTF8&#038;tag=antiques-vintage.com-21&#038;linkCode=as2&#038;camp=1634&#038;creative=6738&#038;creativeASIN=B001BRXEXG">Look Keo Pedal Cleats (Colour: Red)</a><img src="http://www.assoc-amazon.co.uk/e/ir?t=antiques-vintage.com-21&#038;l=as2&#038;o=2&#038;a=B001BRXEXG" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></div>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>What is the difference between Reebok EasyTone and SimplyTone shoes?</title>
		<link>http://www.about-cleats.com/2011/10/what-is-the-difference-between-reebok-easytone-and-simplytone-shoes/</link>
		<comments>http://www.about-cleats.com/2011/10/what-is-the-difference-between-reebok-easytone-and-simplytone-shoes/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 23:31:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Half Price]]></category>
		<category><![CDATA[Reebok Shoes]]></category>

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		<description><![CDATA[Jamie asked: The SimplyTones are about half price of the EasyTones and I cannot find any information for the Simplytones on the Reebok website.Get-A-Grip Everyday Traction Aid]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2011/04/reebok1.jpg"><img src="/wp-content/uploads/2011/04/reebok1.jpg" title='' alt='' /></a></div>
<div><em><strong>Jamie</strong> asked: </em><br/><br/><br/>The SimplyTones are about half price of the EasyTones and I cannot find any information for the Simplytones on the Reebok website.<br/><br/><a href="http://www.amazon.co.uk/gp/product/B004BSFZVQ/ref=as_li_tf_tl?ie=UTF8&#038;tag=military247co-21&#038;linkCode=as2&#038;camp=1634&#038;creative=6738&#038;creativeASIN=B004BSFZVQ">Get-A-Grip Everyday Traction Aid</a><img src="http://www.assoc-amazon.co.uk/e/ir?t=military247co-21&#038;l=as2&#038;o=2&#038;a=B004BSFZVQ" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></div>
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